NLP book - Live Your Dreams

Live Your Dreams Let Reality Catch Up

NLP & Common Sense for Coaches, Managers and You

by Roger Ellerton PhD, CMC

Roger Ellerton, NLP Trainer


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About the Author:
Roger Ellerton


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Table of Contents

1. Introduction

1.1. Who would use this book?
1.2. Getting the most out of this book
1.3. Some ideas as you prepare to read Live Your Dreams Let Reality Catch Up

2. Establishing the Foundation

2.1. Neuro-linguistic programming
2.2. NLP communication model
2.3. The structure of reality
2.4. The five steps for success
2.5. NLP presuppositions
2.6. Are you at cause or effect?
2.7. Power of thought
2.8. Systems
2.9. Frames
2.10. Other ideas to consider

3. Getting to Know Yourself and Others

3.1. Modalities and representational systems
3.2. Predicates and lead representational systems
3.3. Eye accessing cues
3.4. Sensory acuity
3.5. Meta programs
3.6. Logical levels: The hidden traits that drive us

4. Improving Your Communication

4.1. Rapport
4.2. Different perspectives
4.3. Chunking
4.4. Deep structure and surface structure
4.5. Linguistic Presuppositions
4.6. Meta model
4.7. Milton model
4.8. Metaphors

5. Making Personal Improvements

5.1. Submodalities
5.2. Anchors
5.3. Reframing
5.4. Sleight of mouth
5.5. Strategies
5.6. Modeling
5.7. Values
5.8. Beliefs

6. Freeing Yourself from the Past

6.1. Changing your personal history
6.2. Timelines
6.3. Dock of the bay accessing additional resources
6.4. Six-step reframe increasing unconscious choice in an ecological way
6.5. Forgiveness
6.6. Working with parts resolving conflicts
6.7. V-K dissociation dealing with distressing or traumatic events

7. Achieving What You Want in Life

7.1. Specifying your outcomes
7.2. Making an action plan
7.3. Placing your outcome into your future
7.4. Taking action through persistent steps
7.5. Taking responsibility for your actions
7.6. Team building

8. Making a Difference in Business

8.1. Five essential activities
8.2. Meetings negotiations and presentations
8.3. Meetings
8.4. Negotiations
8.5. Presentations

9. Index (paperback vesion)

10. About the Author


SELF IMPROVEMENT / BUSINESS
Trade Paperback / 6" x 9" / 220 pages
Published by Renewal Technologies Inc.
ISBN 978-0978445270 (paperback), 978-0-9784452-8-7 (ebook)